What Is Sexual Tension? Causes And Signs Of Sexual Tension

what is sexual tension
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What is sexual tension? It is a term used to describe the tension and attraction that can build between two people, usually in a romantic context. It is often characterized by feelings of discomfort and anticipation and can be quite powerful. This post will explore what sexual tension is, and look at the signs so that you can recognize it when it arises.

What Is Sexual Tension?

Sexual tension is a type of sexual desire that is felt when two people interact with each other. It occurs when one or both people experience a sexual desire, but do not act on fulfilling those desires. It is often visible, as it can be seen in the way people act around each other.

Signs of sexual tension may include increased body contact, flirting, lingering eye contact, and an overall intensity between two people. Even though it may feel uncomfortable at times, many people enjoy the feeling of sexual tension and find it to be exciting.

Read: What Is Sexual Attraction? 9 Signs Someone Is Into You


Sexual tension is a feeling of anticipation, excitement and energy that builds up between two people, usually when they are attracted to each other. There are several causes of sexual tension that can lead to this state.

One of the most common causes of sexual tension is physical attraction. When someone finds another person physically attractive, their brain releases hormones that can lead to feelings of sexual desire. This physical attraction can often be accompanied by a range of emotions, including excitement and anticipation.

Chemistry is also an important factor in the development of sexual tension. When two people have a strong connection and chemistry, they can start to feel drawn to each other in ways they may not have expected. This feeling of connection and chemistry can lead to increased levels of sexual tension.

Anxiety can also be a cause of sexual tension. When someone feels nervous or anxious around someone they’re attracted to, it can cause them to act differently than usual, which can lead to awkward situations and increased levels of sexual tension.

Finally, cultural expectations and norms about sex can also play a role in causing sexual tension. For example, many societies have expectations that men should make the first move when it comes to expressing interest in someone else. This can lead to increased levels of sexual tension as one person tries to make their feelings known.

Overall, sexual tension is a complicated emotion caused by a range of factors. Physical attraction, chemistry, anxiety and cultural norms can all contribute to the buildup of sexual tension between two people.


When two people are attracted to each other, there can be a sense of sexual tension in the air. This is an undeniable feeling that can be felt by both people, although it can often go unrecognized. Sexual tension can manifest in different ways depending on the people involved, but some common signs include:

  1. Flirting: Flirting is a common sign of sexual tension. This can include making jokes, lighthearted teasing, and maintaining eye contact for extended periods.
  2. Physical contact: In some cases, people may engage in more physical contact when they feel a sense of sexual tension. This can include subtle touches such as brushing arms, or even more intimate gestures such as holding hands or caressing.
  3. Excitement: Sexual tension often causes a feeling of excitement in both people. This can manifest in the form of butterflies in the stomach, increased heart rate, or even difficulty concentrating on anything else when the person is around.
  4. Nervousness: Along with the feeling of excitement, sexual tension can also cause nervousness. This could be shown through blushing, stammering when speaking, or avoiding prolonged eye contact.
  5. Sexual fantasies: If someone is feeling a strong sense of sexual tension, they may start to have sexual fantasies about the other person. This could manifest in the form of daydreams or more explicit thoughts.
    By recognizing these signs, you can determine if there is a presence of sexual tension between two people and act accordingly.

Read: What Is An Emotional Affair? How To Recognize The Signs

How To Deal With Sexual Tension

Dealing with sexual tension can be a tricky business. The best way to handle it is to first understand what it is, recognize the signs, and know how to respond to them healthily and respectfully.

When faced with sexual tension, it’s important to take a step back and assess the situation. Do you really want to act on it? What are the potential consequences? How do you feel about the other person? Once you’ve thought things through, it’s time to decide what to do next.

If you’re both comfortable with the idea of acting on the sexual tension, great! Take your time and communicate openly and honestly about boundaries, expectations, and desired outcomes. Be aware of your partner’s comfort level, as well as your own. Remember, consent is essential and should be given freely and enthusiastically.

However, if you don’t want to act on the sexual tension, that’s perfectly ok too. Be honest with yourself and with your partner, and let them know that you don’t feel comfortable with that kind of interaction. You can also suggest other activities that might help ease the tension. Examples include talking, going for a walk, watching a movie, or any other non-sexual activity.

It’s also important to remember that sexual tension doesn’t have to mean anything beyond what it is – a feeling of attraction between two people. If handled properly, it can be a great way to enhance your relationship or even spark something new. Just make sure you remain mindful and respectful of one another’s boundaries and feelings.

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